Your Free Fitness Assessment and Health MOT

Start your journey with Xcel Personal Training in Bingley with this FREE Fitness evaluation and Health MOT. This will last approximately one hour. Please arrive 5 mins early in your gym kit as we perform an assessment which includes a fitness test generally on the treadmill.

Breakdown of the Assessment:

  • Identify your GOALS
  • Evaluate your Lifestyle
  • Medical History/workout restrictions
  • Initial measurements
  • Fitness Test
  • Confirm your First workout

The purpose of the assessment is to establish a starting point, spot any limitations, and identify your goals. We then create a bespoke program tailored personally around your goals and we can start you off at the right level.

Get Started

What is the best time of day for your consultation/evaluation? *

What day of the week is better for you? *

Once you have claimed your FREE consultation we will call you within 24 hours to confirm a time.

IF YOU NEED TO CANCEL THE CONSULTATION ONCE YOU HAVE BOOKED PLEASE TRY AND GIVE US 24 HOURS NOTICE SO THAT WE CAM OFFER THAT PLACE TO SOMEONE ELSE. THANK YOU.