FAI Certified
FUNCTIONAL AGEING INSTITUTE

Growing older doesn’t mean we have to STOP doing the things we’ve always enjoyed.
We want to continue dancing, playing golf, and flying off to our favourite destinations.

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We don’t JUST want to add years to your life, we want to add Life to your Years.

From our private Training Studio in Bingley. We offer small Group Personal Training Sessions of 3 to 4 people.

Our clients say they love the social aspect of These small group sessions plus they get to have fun whilst exercising.

A great benefit of small group training is that it dramatically reduces the cost of one-to-one personal training but still has that personal touch.

Join a group of likeminded adults similar to you or
bring your friends & family members to make up your own group.

We have 4 different options for the Group sessions. The actual sessions are almost the identical in terms of content. The only difference is that you have a choice of 3 people or 4 people in your group. The other difference is whether you want to do 2 or 3 sessions per week. (Sessions last for 50 miniutes).

Option 1

4 People
  • 2 x sessions per week
  • Weekly group e-mails
  • Access to private Facebook group
  • Diet & Lifestyle advice.
  • £20 per person a week

Option 1

3 People
  • 2 x sessions per week
  • Weekly group e-mails
  • Access to private Facebook group
  • Diet & Lifestyle advice.
  • £25 per person a week

Option 3

4 People
  • 3 x sessions per week
  • Weekly group e-mails
  • Access to private Facebook group
  • Diet & Lifestyle advice.
  • £30 per person a week

Option 4

3 People
  • 3 x sessions per week
  • Weekly group e-mails
  • Access to private Facebook group
  • Diet & Lifestyle advice.
  • £37.50 per person a week

What we do?

Our Group Training sessions focus on reversing the negative effects of ageing that restrict and slow you down. Within these sessions we will work on the 5 culprits of premature ageing. Our goal is for you to improve on all of them so that you feel vibrant and younger.

  • Functional Fitness
  • Posture & Balance
  • Cardiovascular Fitness
  • Muscular strength
  • Flexibility

What to do next…

Step 1 – First Week Free

To make sure you are happy with the service we provide, we offer your first week totally FREE. We want you to come and enjoy a week on us.

Step 2 – Trial Period

Then, once you’re happy with everything you can enter onto a one Month TRIAL period (which you can cancel at any time) so that you can experience the magical effect of our sessions.

Step 3 – Become a Member

After your first month’s trial you will now be invited to start a 6 month membership that will be renewed every 6 months. Once you receive your membership you are guaranteed your session times each week in advance so that you don’t have to miss any of your sessions.

If you’re ready get started then please hit the button below and complete the small form and we will be in touch.

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Welcome to Ageless Fitness

Ageing is not lost youth but a stage of new opportunity and strength.

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