Meet The Team
Mel
Personal Trainer
Ever since I can remember I have always enjoyed a physical challenge. Training people and getting them in shape is very natural to me. I put a lot of effort and take great pride in my role as a Personal Trainer and feel very committed to my clients. I am very passionate about getting RESULTS in people. I have clients that have dropped up to 4 stone in a few months and gone from being sedentary to competing in long distance races. Such transformations really makes me feel proud which gives me great job satisfaction. Accomplishing both Masters and Bachelors degrees in Sport & Exercise science, I have the skills and knowledge to deliver a complete service. Having opened the first private personal training studio in the Bradford area over 10 years ago I feel that we have established the most effective training environment within the region.
Adam
Personal Trainer
I’m a very enthusiastic Personal Trainer and an all-round fitness enthusiast.
When I’m not working with my clients I enjoy long distance runs out in the
country with a few gym workouts in between.
I have a bachelor’s degree in sports therapy as I also have a keen interest in
Sports massage and injury rehabilitation. When I’m working with my clients,
my main areas of focus are weight loss, muscle tone & strength, flexibility,
body confidence, and overall self-esteem.
I’ve been a PT for over 10 years. It gives me lots of satisfaction getting you
into great shape. I love the seeing my clients change both psychologically and
physically from the work we do together. Please feel welcome to give me a
shout if you want to get together for a taster session.
Sandra
Personal Trainer
I’ve always enjoyed sport and exercise since my school days. In my adult life I joined various gyms and experimented with different forms of exercise. I loved what weigh training did to my body. I enjoyed feeling strong and being toned. I was never a big fan of cardio but I do it – as I know the benefits it brings to my fitness, heart, and lungs. Most of my clients are middle aged to post menopausal women. It gives me a lot of satisfaction seeing them change their body tone, life their
self-esteem and improve their strength and fitness. I like to make sure that we structure your workouts right so that progress you towards the goals you want. Getting you to a better you is important to me.
